Few mins for health & wellness

Incorporating wellness activities into your daily routine doesn't have to be overwhelming—it's all about timing. By aligning specific wellness practices with the natural rhythms of your day, you can boost energy, improve focus, and enhance overall well-being. For example, starting the morning with 10 minutes of deep breathing or light stretching can awaken the body and mind, while a brisk 15-minute walk during lunch can reduce stress and re-energize you for the afternoon. In the evening, dedicating just 20 minutes to mindfulness or gentle yoga helps wind down the nervous system, preparing you for restful sleep. Structuring wellness this way ensures consistency and makes self-care an achievable part of even the busiest schedules.

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A picture of showing all the prossible activities

Nothing is more valuable than your health and wellbeing

Designed to help people for their wellbeing in this busy life. Urmi helps to do some breathing activity even for 5 mins. Urmi will be your partner for your health and wellness journey.

Chosing an activity based on time

Busy schedules often push wellness to the back burner, causing both mental and physical strain. Recognizing these common issues is the first step towards integrating wellness into your daily routine. Meet Urmi, your new wellness companion designed to fit seamlessly into your busy life. With Urmi, wellness activities become flexible and convenient, allowing you to prioritize self-care without sacrificing time. Urmi transforms small moments into opportunities for self-care. Whether it's a quick meditation or a brief yoga session, Urmi ensures that every minute counts towards your well-being.

All possible activities
How an activity looks like with respect to practices

Add practices to Activity

Set all the practices for the activity and get going with your activity

Each Activity meets that you create has multiple practices in it. This helps to do the right activity without missing a perticular practice.

Follow your recent activity

Urmi features an advanced insights page which keeps track of how many activities have you done recently. It keeps you motivated by showcasing your wellness journey.

Urmi insights

A therapy for wellbeing. Get ready and select your activity

From reduced stress to improved mental clarity, these success stories highlight the impact of integrating wellness into daily life. The benefits of integrating wellness activities with Urmi are profound and far-reaching. By making wellness a priority, you can experience a range of positive changes in your life. Enhanced focus, increased productivity, and a greater sense of balance are just the beginning. Improved mood, reduced anxiety, and a stronger connection to your body and mind are just a few of the positive impacts you can expect by making wellness a priority.

Meet the creators: Sapan and Jigyansa

We both practice Yoga, Pranayam, meditation, and also hit the gym. But since the life has become really busy with office and house hold work, It has become hard to plan for activited related to our health and wellbeing.

We both are software engineers and we thought of creating an app which can help us to plan our activities. That gave rise to the idea that we can even do some activity even for few minutes. This helps to not miss a day without some form of health related activity. We are thrilled to present Urmi to all of you. I hope this will help you all to do some activity everyday